We have enough people in our lives that tell us we’re not good enough.
We need quiet moments by ourselves to reaffirm that “I am the captain of my ship, and the master of my fate”.
“If I don’t say it, if I don’t believe it, no one else will”.
The way to gain self confidence is quite simple, “get away from the people who will tear you down”!
As the Athletic Director and head coach of the Varsity Soccer team at Ryerson University, Dr. Joseph is often asked what skills he is searching for as a recruiter: is it speed? Strength? Agility? In Dr. Joseph’s TEDx Talk, he explores self confidence and how it is not just the most important skill in athletics, but in our lives.